Awakening the mind: recommendations on the brain and color

The influence of color on the brain is of great interest and has a profound impact. Understanding the impact of colors on our emotions and cognitive processes is critical to improving our mental health and enhancing our work efficiency. Here are some guidelines to optimize the synergy between the brain and color:

assorted-color beach houses

1. Colors for Concentration:
It uses colors in blue and green tones to promote concentration and focus.
It incorporates more descriptive elements in more welcoming tones to preserve balance and avoid constant repetition.

2. Encourage Creativity by Using Vibrant Colors:
Incorporate vibrant colors like yellow and orange into creative environments to encourage innovation and inspiration.
Introduce visual elements that feature contrasting colors to encourage cognitive stimulation and the development of creativity.

3. Serenely Designed Environments in Neutral Tones.
Generate serene environments by using soft colors, such as gray, beige or pastel colors.
It integrates elements of nature, such as vegetation, in order to promote an atmosphere of tranquility and well-being.

4. Adequate Lighting:
Adapt lighting according to the task. The presence of natural light promotes work efficiency, while softer lighting is recommended to encourage relaxation.
It is recommended to avoid exposure to intense lighting sources, as they can cause visual fatigue and generate a level of tension.

5. Know your Personal Preferences:
Carefully consider your personal color inclinations and their impact on your emotional well-being.
Personalize your work or home environment to reflect colors that evoke positive emotions.

6. Integrates shades of nature:
It incorporates tones inspired by nature, such as the green tone of the leaves or the cerulean color of the sky, to establish associations with healthy and harmonious environments.

7. Avoid Excessive Saturation:
It is advisable to limit the excessive use of striking shades, since it can cause distraction and visual fatigue.
Recommend the use of harmonious color palettes appropriate to the function of each area.

coloring book for adults, colored pencils, coloring book

8. Have an awareness of cultural relations or Maintain knowledge of cultural interactions

When selecting color schemes, it is important to consider the cultural and personal connotations associated with different colors.
Verify that the colors chosen are appropriate for the environment and audience in question.
By incorporating these recommendations into your daily life, you can leverage the influence of color on the brain to improve your emotional well-being, increase productivity and cultivate environments that foster creativity and mental balance.

“Color is the language of the mind and the melody of the heart.”

—Charles Blanc
Spread the knowledge

Leave a Comment